Cassie & Ben, Co-founders, SOUL FIT NYC

Fall in Love with You

Sunday, May 21, 2017 5 – 7pm

Center for Remembering & Sharing

123 4th Ave, 2nd FL between 12th & 13th Streets


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Seeking a healthy relationship with yourself? Someone else?

Looking for love or wanting to “rekindle the flame?”

Deepen your relationship with yourself and others through connection, play, meditation, sound & movement as we explore self care, self expression, vulnerability & the importance of having fun!  SOUL FIT co-founders, Cassie & Ben, have made it through 4 1/2 years as romantic partners, business partners & bandmates. How did they do it? They’ll share their secrets, tips & tools in this fun and transformative workshop!

You will leave with more:

• courage
• love
• joy

• peace of mind
So what are you waiting for?


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$35 early bird / $40 door

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Guitar, Yoga & Surf Retreat in Costa Rica!

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We are beyond thrilled to announce Soul Fit NYC’s first ever retreat!! And it’s not just any retreat. It includes Ben’s three favorite things in the world: yoga, guitar & surfing. Plus bonus Tai Chi and Thai Yoga Massage! And it’s in Costa Rica!

Master group & private guitar classes taught by Brazilian / Classical guitarists Freddie Bryant & Richard E Miller, the Iyengar based yoga with the amazing Rosa Lopez Santana, optional surfing lessons and Tai Chi, plus every attendee gets a one-on-one healing Thai Massage by Soul Fit’s very own Cassie Fireman! All this plus 2 meals a day and lodging for only $2200!

It’s open to all levels. Never done yoga? Played a guitar? Surfed? After this retreat you will! What better way to learn than from the best in the healing lands of Costa Rica! Are you an advanced yogi, guitarist or surfer? Great! You will get to take all those skills to the next level!

Spots are limited! For more info or to register, go to

soulfit6Guitar, Yoga & Surf Retreat in Costa Rica!
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